The Benefits of Indoor Air Quality: Why it Matters and How to Improve It

Whether you're in Wichita Falls or Lawton, your home's indoor air quality isn't just about comfort—it's about health. Most homeowners focus on heating and cooling systems, but neglecting air quality can lead to serious consequences for both your home and family. Below, we’ll walk you through why IAQ is important, how it impacts your health, and what steps you can take to improve it. 

If you’re looking to prioritize cleaner, healthier air in your home, check out our Air Quality Services to get started today. 

Why Is Indoor Air Quality Important? 

Did you know that, according to the EPA, indoor air can often be more polluted than outdoor air? This is especially concerning since we spend about 90% of our time indoors. Poor indoor air quality doesn’t just impact your health—it also affects the longevity of your home systems and the comfort of your living spaces.

 

Poor IAQ can be caused by factors such as pet dander, pollen, mold, dust, volatile chemicals (from cleaning products or paint), and even poor ventilation. The good news? There are straightforward ways to address these issues. 

How Does Indoor Air Quality Impact Health and Your Home? 

Health Effects of Poor Air Quality 

Breathing in polluted air at home can lead to a range of health issues for you and your family, including:

  • Aggravated asthma and allergies 
  • Respiratory issues, such as coughing, wheezing, or throat irritation 
  • Long-term exposure could even increase risks of serious conditions, such as heart or respiratory diseases 


Families with young children, seniors, or individuals with pre-existing health conditions are particularly vulnerable to risks from unclean air. 

Impact on Your Home 

Besides affecting your health, improper air quality can also damage your home:

  • Mold and mildew growth can lead to structural damage. 
  • Dust and debris can clog up HVAC systems, reducing efficiency and increasing energy costs.
  • Odors and stale air can make your home less inviting and comfortable. 

How OH Products Like AirScrubber & Mini UV Lights Can Help 

Two of the most effective tools for combating poor indoor air quality are the AirScrubber and 

Mini UV Lights. Here’s how they work and why they’re essential for your home. 

AirScrubber 

The AirScrubber installs directly into your HVAC system to reduce indoor pollution, bacteria, and allergens. It uses advanced technology to eliminate particles in the air while also reducing surface contaminants. This can help you:

  • Enjoy cleaner air free of allergens like pollen and dust 
  • Reduce bacteria and viruses that could make your family sick 
  • Extend the lifespan of your HVAC system by preventing buildup 

Mini UV Lights 

Mini UV Lights are another powerful option. These lights are installed in your HVAC system and work to:

  • Kill mold, bacteria, and viruses in your air ducts 
  • Prevent mold growth in your system’s coils, which helps reduce odors 
  • Maintain consistent airflow by minimizing debris buildup 

Both the AirScrubber and Mini UV Lights are proactive solutions designed to create a cleaner, healthier indoor environment for you to breathe easy every day.

Top 5 Things Homeowners Can Do to Improve Air Quality 

Improving your IAQ doesn’t have to be complicated. Here’s a simple checklist of steps you can take to make your home a cleaner and healthier space for your family. 

1. Change Your Air Filters Regularly 

A clogged air filter can’t trap contaminants in your air. Make sure you’re replacing HVAC filters every 1-3 months for optimal performance. 

2. Invest in a Whole-House Air Purification System 

A whole-house system, such as the AirScrubber, can significantly reduce airborne contaminants. Unlike store-bought air purifiers, these systems ensure clean air throughout your entire home, not just one room. 

3. Dehumidify Damp Spaces 

Excess moisture creates the perfect breeding ground for mold and mildew. Use dehumidifiers in damp areas—like basements or bathrooms—to keep humidity levels under control. 

4. Clean Your Ducts 

Air ducts are notorious for trapping dust, dirt, and other pollutants. Professional duct cleaning prevents these contaminants from circulating in your home. Want to learn more? Check out our Air Quality Services Near Me to schedule your next duct cleaning. 

5. Ventilate Your Home Properly 

Open windows when weather permits, especially while cooking or using cleaning products. Additionally, consider using energy recovery ventilators (ERVs) to circulate fresh air into your home while maintaining climate control.

Breathe Cleaner, Healthier Air Today 

Improving your indoor air quality is an investment in your home's health, efficiency, and comfort. Whether it’s reducing allergens, eliminating odors, or improving airflow, your local One Hour team can help you achieve a cleaner, healthier living environment. 

Book an appointment now with your local One Hour Heating & Air Conditioning location to talk about making your house more energy-efficient. 

Find your local One Hour here and take the first step toward better indoor air quality today!


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